Healing the Present by Understanding the Past

How does your past effect your present? When you gain an understanding that you have lived before, it can provide valuable insight into some events, happenings and occurrences in your life today. Let’s say that you always choose the wrong person to be in a relationship with. In the beginning you may be attracted to a certain type, let’s just call this type the “bad boy” type. You know going into the relationship that it will not last, however, you are very much drawn to this type of male. Eventually, the relationship turn sour or possibly even abusive and you wonder why. You ask yourself, why do you always pick this same type of person over and over again.

This is more commonly known as a karmic pattern. These patterns occur when a traumatic event occurred in a previous life and the trauma was left unhealed. Healing needs to occur in the same lifetime for which it happened. If not, then you will continue to experience the same event, somewhat similar to the movie Groundhog Day. Each lifetime adds reinforcement of the pattern and the longer it’s left unattended, the deeper in grained the pattern becomes. Sylvia Browne calls these happening, cell memories, Diane Stein refers to them as becoming attached to our auras, I personally believe it’s both.

If you understand that we are all Soul’s having a human experience, then it begins to add clarity to why a past life would effect you today. We, as Soul’s, travel in groups. Chance are when you meet someone for the first time and you feel an instantly liking to them or even the opposite, you may feel an instant dislike. These are messages from memories of our Soul. While some may call this “intuition” I believe it goes deeper, much deeper than just a sense of knowingness.

What about a talent, or a gift you may have. Say you play the piano or violin exquisitely without any previous training or tutoring. People may comment how beautifully in key you were, there is a high probability that you played this instrument in a previous life. There are so many aspects of our selves that lie hidden within a past life. Opening the door to the past can add great insight and bring healing into the present.

Your past lives can shed light upon so many areas of your life that have remained a mystery. If you have heard, “it’s all in your head”, if troubled or turbulent relationships are your norm, if you have an unexplainable fear or phobia, issues with your weight, to just name a few, uncovering the secrets of the past can promote healing of your present and future lives.

Reclaiming aspects of your Soul energy can have a multitude of effects upon your life today.

Effective Teaching & Lecturing Presentation

No matter how often you carried the position as a presenter, teacher or lecturer; being new doesn’t mean to be less capable. You’ll be able to perform an effective presentation as long as you know the basic ingredients in making your presentation, teaching or lecturing works well for you and your audience.

Master your subject or topic
The most important key is that you must master the knowledge that you are about to transfer, whatever the subject might be. The more prepared you are in understanding all the necessary aspect to support your subject, the more effective the knowledge would be transferred to your audience. The more you knew, the more they will learn (from you).

Know your personal style
Everyone have their own style based on their personal power and limitation. You should have a unique presentation style. But if you decide to expand your skills, you must prepare yourself with a powerful presentation tool. Remember that you should be careful when it comes to include a joke, because in the certain audience’s mood or perception — sometime it could become a boomerang for you.

Know your audience.
To make an effective presentation you must know your audience before you start your presentation. Relevant topics would make a better perception for your audience. If you haven’t got the chance to do it before the presentation occurred, you must get to know them by asking them what you want to know in the beginning of your presentation. This way you are set for a collaborative, two-way interactive meeting.

First impression does matter.
You always start with an impressive intro to catch their attention. Take half a minute to introduce yourself to all your audiences; you can also use it as an opportunity getting use to the new stage environment. You should also pay a serious attention to what you are wearing and how you are carrying yourself in front of audiences.

Make a catchy intro.
Make a brief & interesting intro on the subject of the presentation. Take a few minutes to talk about the background, history, related supporting topics, etc. It also a good thing if you spare the time to explain the bigger picture of your presentation. So it would be guidance through the topics you will cover — both for you and your audience to stay focus on the given roadmap.

Don’t under estimate an ice breaker.
With an icebreaker, you can bring more enjoyable & informative experience for your audience. As a presenter you can sneak in some witty words or inspirational motivation to your audience to keep their spirit high tuning into your word — until the last session of your presentation. An ice breaker would be more effective if you know your timing.

Make a necessary pause & punctuation.
When delivering your presentation, make sure to take necessary pauses & punctuations, so it won’t sound like you are rambling. It is essentially important if you are a fast talker by nature, or when you are easily carried away in enthusiasm explaining about other supporting topic. Even if you do this to cover up your nervousness, you should give your audience an opportunity to digest all the information while digesting it through for a minute or two.

You’re not suppose to do all the talking!
Just because you are the presenter, teacher or lecturer — it doesn’t mean that you are the only one to do all the talking. By making a two-way interactive conversation you could prevent your audience getting bored by your speech. It is a good way to make an organic interactive presentation, because it means your audience is getting little closer in understanding what you explained earlier to them. You can use it as a brief moment to help you relax and refocus to the next topic in your roadmap.

Invite questions from your audience.
A good presenter would always find a way to invite audience to ask some questions & let everyone participate. You can also pass the wild ball around the audience to measure how much they keep up with what you were saying. It also makes them to pay a better attention & keep them away from sleepiness.

There is a never ending process to be a great presenter, teacher or lecturer — because all great one is come from ongoing practices to shape their perfection.

Tips For Making Effective Presentations

Most executives at some point in their careers will have to make a PowerPoint presentation. Fortunately or unfortunately, depending on how you look at it, I’ve had the opportunity to see numerous presentations both good and bad in addition to the many that I’ve done myself. Based on these experiences, I recommend the following for anyone interested in public speaking:

Know your audience prior to giving your talk. People coming to hear presentations want to know what value will this talk provide them. Understanding your group will help accomplish this task. Provide examples or cases relevant to your audience to make the topics easier for your listeners to grasp.

Visit the room before the event. Knowing the environment builds confidence. Visiting the room before the talk also helps prevent problems related to technology malfunctions, etc.

Smile during the talk. See a nice smile and you’ll see people become engaged. It’s inviting, yet many people seem to have trouble smiling when getting in front of groups.

Use eye contact and avoid reading off of your PowerPoint slides. Eye contact makes people feel like you’re speaking directly with them and engages the audience. Start with the left side of the room, make eye contact for a few seconds, then move your eyes to the middle of the room, repeat the process, and then work the right side of the room. Do this throughout the presentation.

Speak slowly and clearly. Prior to speaking, practice in front of a mirror and tape yourself to hear how you’re coming across. Have others critique you in a dress rehearsal presentation to make sure you’re coming across the way you want. Get a good grade in front of your peers and you’re on your way to a successful presentation when it’s time to go live.

Provide an agenda. People like getting an overview before getting into the details and providing an agenda accomplishes this. It is like serving an appetizer before the main course.

Keep to your allotted time. It is rude to go over or under your scheduled time. If you’re supposed to present for 90 minutes, keep it to 90 minutes.

Use graphics to enhance your slides. Pictures, slides, and charts can all be effective tools to get your points across. Make sure you cite your sources properly. Tools including Flickr and Slideshare can be helpful. Both sites allow free access to pictures and power point slides used by others provided you credit the source.

Another effective tool that can be used to enhance presentations is humor. Making people laugh eases anxiety for speakers and listeners. Video and music are also effective tools that can be used to engage your group as is asking questions to promote discussion and dialog among the attendees.